Latest Tweets:

Love my new @kellyandmichael mug! Thanks @dreamerjd!! Love it!!

Love my new @kellyandmichael mug! Thanks @dreamerjd!! Love it!!

#teamrick the burnout workout today. Done! #fitfluentual #fitjam #pearproof

#teamrick the burnout workout today. Done! #fitfluentual #fitjam #pearproof

#morninggreens to go! #fitjam #fitfluentual

#morninggreens to go! #fitjam #fitfluentual

Egg white turkey bacon muffins, with @infusedspreads raspberry jalapeño jam. #fitfluentual #fitjam

Egg white turkey bacon muffins, with @infusedspreads raspberry jalapeƱo jam. #fitfluentual #fitjam

#pearproof this am with #teamrick @uactc! No joke this morning! #fitfluentual #fitjam @ricklogan19

#pearproof this am with #teamrick @uactc! No joke this morning! #fitfluentual #fitjam @ricklogan19

#gymhair #headbandlove #earlyrise #teamrick today! @uawomen #iwill

#gymhair #headbandlove #earlyrise #teamrick today! @uawomen #iwill

Loving me some farmers market! Stellar veggies from there lately! Spaghetti squash, added tomato sauce and ground turkey meat. Great sub in for pasta! ##fitfluentual #fitjam #countdowntoTGD

Loving me some farmers market! Stellar veggies from there lately! Spaghetti squash, added tomato sauce and ground turkey meat. Great sub in for pasta! ##fitfluentual #fitjam #countdowntoTGD

Early rise and no sunshine anymore…ughhhh off to the gym! #happymonday all! #fitfluentual #fitjam

Early rise and no sunshine anymore…ughhhh off to the gym! #happymonday all! #fitfluentual #fitjam

Pineapple tomato from yesterday’s farmers market. Big guy! #fitjam #fitfluentual #eatfresh

Pineapple tomato from yesterday’s farmers market. Big guy! #fitjam #fitfluentual #eatfresh

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@wanderlustfest #philly #yogaparty with @ashleykristin9 today! Such an awesome day! #bridge

@wanderlustfest #philly #yogaparty with @ashleykristin9 today! Such an awesome day! #bridge